“I had years of rock bottom. I had depression, anxiety, insomnia, weight gain, chronic fatigue, debilitating PMS and much more. I had many scary tests and surgeries in search of a diagnosis. Nothing worked and no diagnosis was given. I decided to take a more natural path. I taught myself how to be kind to myself when no-one else would. I let go of all of my toxic relationships and I was brave enough to accept that I could not work at the time and that was okay.
I developed a spiritual practice. I went to school to become a health coach where I would learn hundreds of different dietary theories and I would feel uplifted every day. I chose to take natural supplements rather than prescribed medication and I taught myself that food and positivity was my medicine. While I still battle with some health issues, I am feeling the best I have in years. Just remember when god closes a door, he opens a window.” -Shalee Rae Moschetti